Lanta Yoga

 

The classes are suitable for all levels of experience, and everyone is welcome.

Located approx 200m away, in Pra-ae village, we have designed and developed Lanta Yoga.


The Lanta Yoga Sala was specifically designed to create a peaceful atmosphere away from the hustle and bustle of the tourist life on Koh Lanta.  Everyone is  welcome to join our yoga practice set in a beautiful, private, tropical garden.

The style of yoga offered is ‘Vinyasa Flow’ which is using the breath to continuously flow through a sequence of poses.  The poses are basic movements with different options therefore enabling each individual to adapt the level of the class to suit your specific needs on that particular day. 

The emphasis is on ‘meditation with movement’ to help clear the mind, relax the body and leave here feeling wonderful!

For more information please contact us or visit our website www.lanta-yoga.com

Lanta Yoga is open all year round.  Please contact us for updated schedules.

Every month at Lanta Yoga and Fruit Tree Lodge, we offer a 4 day/5 night yoga retreat.  For those of you who wish to deepen your practice, and bond with other “like minded” yogis, this is for you!  Please see Lanta Yoga Retreats for more information or contact us directly.